ok well i have been using organic hair skin and nail vitamins for 11 days bout to bee two weeks... and well thoes 11 days i have been taking one pill daily and wondering if i should take two daily one in the morning and the other in the evening... but ladie told me at walgreens to take one a day but instead after thoes 11 days... and today i took daily one in the morning and evening but i was wondering will that help my hair because the past 11 days i havent seen any results so now im hoping that taking two will help me and make it grow faster im a black africian boy 17 years old with a short afro that grows out of order so plz help me by giving me good advice plz!!!Should i only take two hair skin nail vitamins daily or just one?
On my bottle it says take 1 3 times a day
Tuesday, August 24, 2010
Anyone benefit from hair, skin and nail vitamins? ?
Are they the same as regular vitamins?Anyone benefit from hair, skin and nail vitamins? ?
Maybe be the same, I used to take biotin pills but soon ran out, because I was taking 4-5 pills of 1000mcg in a 100 pill bottle. It worked well, increased the growth a little and decided to buy a better brand, that had 5000mcg in a single pill ( Very good buy from Wal-Mart) so now im taking them again regularly and I'm not sure if it will work but might as well try... Btw I ran out like 3 months ago and started taking it again about a week ago.... be sure to do a chart :Dmakeup 2009
Maybe be the same, I used to take biotin pills but soon ran out, because I was taking 4-5 pills of 1000mcg in a 100 pill bottle. It worked well, increased the growth a little and decided to buy a better brand, that had 5000mcg in a single pill ( Very good buy from Wal-Mart) so now im taking them again regularly and I'm not sure if it will work but might as well try... Btw I ran out like 3 months ago and started taking it again about a week ago.... be sure to do a chart :D
Hair skin and nail vitamins?
Ive been searching on the internet for some hair skin and nail vitamins as im hoping it will help with the growth of my hair ( which is extremely slow) and also help my skins complexion. Im thinking about getting the holland and barrett ones, has anyone tried these?
Im also on antiboitics at the moment for a chest infection and suffer from asthma, is it still alright to take these vitamins?Hair skin and nail vitamins?
Take fish oil Omega 3. http://fishoilomega.com/wp-content/uploa鈥?/a> I take 2-3 a day.
Skin Care: Fish oil helps in improving the condition of poor and dry skin by making it shinny and glowing. It is useful in treating various skin problems such as eczema, psoriasis, itching, redness of skin, skin lesions, and rashes. In case of psoriasis, the EPA present in fish oil restricts the growth of pro-inflammatory agents by producing arachidonic acid. Fish oil can also be applied topically to obtain relief from psoriasis. Regular intake of fish oil capsules helps in reducing loss of moisture from the skin. It is also claimed by some people that fish oil helps in preventing sunburns.
Acne: Fish oil is effective for acne as well. EPA is known to inhibit androgen formation. Androgen can affect the formation of sebum in hair follicle.
Hair Care: Fish oil helps maintain a good luster of the hair. Omega three has hair growing properties as it provides nourishment to the follicles. It therefore aids in faster development of hair and preventing hair loss. A good supply of proteins is also necessary for hair growth. Since most fish varieties are rich in protein, eating fish helps in keeping healthy hair.
Cancer: Fish oil is useful in delaying weight loss in patients suffering from pancreatic cancer. Fish oil supplements can also be helpful to patients suffering from cancer related hyperlipidemia.
It also has TONS of other health benifits that I can't even begin to list.Hair skin and nail vitamins?
Just go to GNC or any pharmacy and get prenatal vitamins. Even if you aren't pregnant, the prenatal vitamins have all of the essential vitamins and minerals to support hair and nail growth.
so try this...regular trims are a must, about every 7-9 weeks.(if your hair is really healthy then up the trims to about every 12 weeks, a trim is just a snip off the ends) if its been awhile since you have had a trim then inches may be called for to get to healthy hair. i use vitamin e on fresh washed hair.(its a vitamin that can be purchased where you buy vitamins, cut open capsule, squeeze into hand, rub hands together and apply to hair) dont message into scalp. if you get too much then just rewash it. hair will feel slightly sticky until dry then it will be nice and soft. it tames the frizzies, deep conditions and makes hair grow about three in a month. it takes about a month for the growth part of the e to kick in. the other benefits are instant. dont brush your hair but maybe once a week to message the scalp, i use a wide tooth comb at other times. brushing breaks off hair. i just started biotin vitamins going on four months ago this sat and notice and big growth spurt from that. biotin is cheap and also promotes hair regrowth and growth. i also have the biotin shampoo that i got from a vitamin store online.(puritans pride.com or vitadigest.com) five bucks for a big bottle and a big bottle of E is about 8 bucks. the biotin is about 3 bucks. i now take my fingers and message my scalp about five times a week, along with the brushing thats a good way to do it without damaging your hair. apply two or three capsules of e to dry hair and message into scalp and hair really well, put damp towel in microwave for 1 min to get hot, then quickly wrap head, a dry towel can be placed over that to help hold in the heat, leave on for 15 min, shampoo well, makes an excellent hot oil treatment. good luck, AND some people will argue about regular trims, your hair does grow from the roots, yes, but if your hair is not trimmed at the bottom, the it splits, get dry and brittle not to mention thin looking from no trims at all and frizzy. then your hair starts to break off at the bottom and giving you the appearance that it never grows. so to make hair grow as fast as possible and keep it healthy, then trims are an essential part of hair care. look on a ruler and check out less then half an inch and if your salon does not know what that is then take a ruler with you, i have. as of three weeks ago adding beta carotene vitamins to my regimen. i found out that along with the biotin it is very very good in promoting hair growth. they were five bucks for a bottle of 100. got them at walmart. the biotin and e can also be purchased at walmart, and adding all this up is pretty cheap to get great hair. i just wish the shampoo was available in the stores, but not yet.
Im also on antiboitics at the moment for a chest infection and suffer from asthma, is it still alright to take these vitamins?Hair skin and nail vitamins?
Take fish oil Omega 3. http://fishoilomega.com/wp-content/uploa鈥?/a> I take 2-3 a day.
Skin Care: Fish oil helps in improving the condition of poor and dry skin by making it shinny and glowing. It is useful in treating various skin problems such as eczema, psoriasis, itching, redness of skin, skin lesions, and rashes. In case of psoriasis, the EPA present in fish oil restricts the growth of pro-inflammatory agents by producing arachidonic acid. Fish oil can also be applied topically to obtain relief from psoriasis. Regular intake of fish oil capsules helps in reducing loss of moisture from the skin. It is also claimed by some people that fish oil helps in preventing sunburns.
Acne: Fish oil is effective for acne as well. EPA is known to inhibit androgen formation. Androgen can affect the formation of sebum in hair follicle.
Hair Care: Fish oil helps maintain a good luster of the hair. Omega three has hair growing properties as it provides nourishment to the follicles. It therefore aids in faster development of hair and preventing hair loss. A good supply of proteins is also necessary for hair growth. Since most fish varieties are rich in protein, eating fish helps in keeping healthy hair.
Cancer: Fish oil is useful in delaying weight loss in patients suffering from pancreatic cancer. Fish oil supplements can also be helpful to patients suffering from cancer related hyperlipidemia.
It also has TONS of other health benifits that I can't even begin to list.Hair skin and nail vitamins?
Just go to GNC or any pharmacy and get prenatal vitamins. Even if you aren't pregnant, the prenatal vitamins have all of the essential vitamins and minerals to support hair and nail growth.
so try this...regular trims are a must, about every 7-9 weeks.(if your hair is really healthy then up the trims to about every 12 weeks, a trim is just a snip off the ends) if its been awhile since you have had a trim then inches may be called for to get to healthy hair. i use vitamin e on fresh washed hair.(its a vitamin that can be purchased where you buy vitamins, cut open capsule, squeeze into hand, rub hands together and apply to hair) dont message into scalp. if you get too much then just rewash it. hair will feel slightly sticky until dry then it will be nice and soft. it tames the frizzies, deep conditions and makes hair grow about three in a month. it takes about a month for the growth part of the e to kick in. the other benefits are instant. dont brush your hair but maybe once a week to message the scalp, i use a wide tooth comb at other times. brushing breaks off hair. i just started biotin vitamins going on four months ago this sat and notice and big growth spurt from that. biotin is cheap and also promotes hair regrowth and growth. i also have the biotin shampoo that i got from a vitamin store online.(puritans pride.com or vitadigest.com) five bucks for a big bottle and a big bottle of E is about 8 bucks. the biotin is about 3 bucks. i now take my fingers and message my scalp about five times a week, along with the brushing thats a good way to do it without damaging your hair. apply two or three capsules of e to dry hair and message into scalp and hair really well, put damp towel in microwave for 1 min to get hot, then quickly wrap head, a dry towel can be placed over that to help hold in the heat, leave on for 15 min, shampoo well, makes an excellent hot oil treatment. good luck, AND some people will argue about regular trims, your hair does grow from the roots, yes, but if your hair is not trimmed at the bottom, the it splits, get dry and brittle not to mention thin looking from no trims at all and frizzy. then your hair starts to break off at the bottom and giving you the appearance that it never grows. so to make hair grow as fast as possible and keep it healthy, then trims are an essential part of hair care. look on a ruler and check out less then half an inch and if your salon does not know what that is then take a ruler with you, i have. as of three weeks ago adding beta carotene vitamins to my regimen. i found out that along with the biotin it is very very good in promoting hair growth. they were five bucks for a bottle of 100. got them at walmart. the biotin and e can also be purchased at walmart, and adding all this up is pretty cheap to get great hair. i just wish the shampoo was available in the stores, but not yet.
What would be the best nail polish color for my skin tone?
http://img.photobucket.com/albums/v615/p鈥?/a>
http://img.photobucket.com/albums/v615/p鈥?/a>
Theres what i look like
let me know =]
I'll pick a bext answerWhat would be the best nail polish color for my skin tone?
Ur really pretty!!!
http://living.oneindia.in/do-it-yourself鈥?/a>
http://www.ehow.com/how_2034388_nail-pol鈥?/a>
http://www.azteenmagazine.com/beauty.php鈥?/a>
Hope these help!!What would be the best nail polish color for my skin tone?
Pinks and reds. Also nude colors would look good.
dark pink a red
reds
http://img.photobucket.com/albums/v615/p鈥?/a>
Theres what i look like
let me know =]
I'll pick a bext answerWhat would be the best nail polish color for my skin tone?
Ur really pretty!!!
http://living.oneindia.in/do-it-yourself鈥?/a>
http://www.ehow.com/how_2034388_nail-pol鈥?/a>
http://www.azteenmagazine.com/beauty.php鈥?/a>
Hope these help!!What would be the best nail polish color for my skin tone?
Pinks and reds. Also nude colors would look good.
dark pink a red
reds
What colour nail varnish best matches dark skin tone?
i alwyas go for french manicure or pale pink and i'm kinda bored now..i dont want any browny goldy colours either...they're too posh:]What colour nail varnish best matches dark skin tone?
Beautiful jewel-toned colors like deep blue, green, purple. I've done my nails in a dark plum color and I think it looks great with darker skin.What colour nail varnish best matches dark skin tone?
white, dark reds and blues, no black.
:))))))))
Lilac is nice or a pale skintone colour to constrast your dark skin xxx
Anything neon and glittery... ANYTHING! Trust me...
dark pink
I've always thought that plumbs and purples always compliment dark skin beautifully. And yes I'm not one for posh either.
Honey, go for silver. It looks WONDERFUL on dark skinned folks!
dark reds, browns, golds, purples
Try a darker violet color, or deep red or burgundy.
Speaking from a purly male point of view, I like my girls to have red and I also like French Polish.
Any color looks good with dark skin tones.
dark purple it looks really nice i use it all the time clear is nice too.
I think Red!
ORANGE-RED
Pinl, red, black,
Since we are going into fall, deep reds or plums would look fabulous! But if you are in a warmer region, corals always look great on dark skin, the contrast is beautiful!
well... try not to go to dark like red.. ive done that and it looks REALLY bad on me.. i would say light pink maybe. definately not dark purple- maybe light purple.. blue and green r kinda.. idk dont rlly match w. dark skin.. well.. one of my favorite is completely white... like the one u use 4 french manicures...
black is out this season...go for a dark navy colour.
go with white.....the contrast with youre dark skin will make those nails POP!
dark purple
a nice deep red
One of my all-time favorites is the OPI Australian Collaection's ';Don't Melbourne the Toast'; and the Designer Series, ';Citure';
also try some burgandies, plums, corals, and deep bronzes. A bright dark shade that is really nice is OPI ';My Private Jet'; (black with subtle sparkles)
Beautiful jewel-toned colors like deep blue, green, purple. I've done my nails in a dark plum color and I think it looks great with darker skin.What colour nail varnish best matches dark skin tone?
white, dark reds and blues, no black.
:))))))))
Lilac is nice or a pale skintone colour to constrast your dark skin xxx
Anything neon and glittery... ANYTHING! Trust me...
dark pink
I've always thought that plumbs and purples always compliment dark skin beautifully. And yes I'm not one for posh either.
Honey, go for silver. It looks WONDERFUL on dark skinned folks!
dark reds, browns, golds, purples
Try a darker violet color, or deep red or burgundy.
Speaking from a purly male point of view, I like my girls to have red and I also like French Polish.
Any color looks good with dark skin tones.
dark purple it looks really nice i use it all the time clear is nice too.
I think Red!
ORANGE-RED
Pinl, red, black,
Since we are going into fall, deep reds or plums would look fabulous! But if you are in a warmer region, corals always look great on dark skin, the contrast is beautiful!
well... try not to go to dark like red.. ive done that and it looks REALLY bad on me.. i would say light pink maybe. definately not dark purple- maybe light purple.. blue and green r kinda.. idk dont rlly match w. dark skin.. well.. one of my favorite is completely white... like the one u use 4 french manicures...
black is out this season...go for a dark navy colour.
go with white.....the contrast with youre dark skin will make those nails POP!
dark purple
a nice deep red
One of my all-time favorites is the OPI Australian Collaection's ';Don't Melbourne the Toast'; and the Designer Series, ';Citure';
also try some burgandies, plums, corals, and deep bronzes. A bright dark shade that is really nice is OPI ';My Private Jet'; (black with subtle sparkles)
How can I get Shiny Hair,Healthy nails,glowing skin and healthy hair?
My hair is damaged at the sides and i dont know how to fix it
My hair is growing though and at school [10th grade] i have to swim everyday for p.e until next friday which is the last day and ofcourse my hair got ruined for the month of swimming and not having time to dry
and by healthy nail i mean by getting them a little long and nice lookingHow can I get Shiny Hair,Healthy nails,glowing skin and healthy hair?
If you are willing to wait until new hair and nails grow from the roots, then if you make sure you get all your vitamins including the vitamins for healthy hair and nails, then it will help the new hair and nails grow in healthy and shiny and strong.
Meanwhile, if you have the kind of hair which is easily damaged, find shampoos which strip the chlorine and other chemicals from your hair, and use a good conditioner. That might help while the new hair is growing in, and to keep the new hair from getting damaged. You can ask at a salon, if you like.
To help your nails keep from breaking or bending while the new ones are growing in, you can use ';Hard as Nails'; which is a nail polish made to help keep your nails from getting soft or breaking. I don't think there are colors, but you can use the clear polish as a base coat if you want.. or just have clear polish.
I started using vitamins from the GNC health stores. They have special ones for women, for hair, for nails etc. They are expensive as **** but for the first time I have nails that don't bend or get brittle and break. And I'm kind of old. I imagine they would help a young person a lot more.
Good luck.How can I get Shiny Hair,Healthy nails,glowing skin and healthy hair?
shiny hair can come naturally if you use the right products/shampoo.
blowdrying it helps, and u can try using hair products especially for making it shiny. To make your hair healthy, wash it everyday and get a trim. Im not too sure about nails, but if you dont bite them or pick at them and just try not to pay a lot of attention to them, within 2 weeks you should see a difference.
Calcium.
do you straighten or curl your hair? (w/ heat)
if you do, you should try buying heat protection before you burn in..like a substancee.
%26amp; the purple V05 haha, i forgot what the name is, but the bottle is purple %26amp; i think it has a purle flower on it. that helps damaged hair if you use it daily.
HOPE IT HEPLS!
You are not clear on what damaged is. After swimming it is a must that you at least rinse your hair thoroughly to remove the chlorine. Wet hair is fine. Nails are usually based on your genetic make-up.
Drink water every day, eat your fruits and veggies, dont smoke and take either a GNC Dietary supplement or a biotin pill (available in most drug stores).
Use lime juice for nails and shiny hair.
And for rest try this website
www.thebeautyonline.com
Well i use vitiams and drink vitiam water and stay healthy stay away from junk food!
poop
My hair is growing though and at school [10th grade] i have to swim everyday for p.e until next friday which is the last day and ofcourse my hair got ruined for the month of swimming and not having time to dry
and by healthy nail i mean by getting them a little long and nice lookingHow can I get Shiny Hair,Healthy nails,glowing skin and healthy hair?
If you are willing to wait until new hair and nails grow from the roots, then if you make sure you get all your vitamins including the vitamins for healthy hair and nails, then it will help the new hair and nails grow in healthy and shiny and strong.
Meanwhile, if you have the kind of hair which is easily damaged, find shampoos which strip the chlorine and other chemicals from your hair, and use a good conditioner. That might help while the new hair is growing in, and to keep the new hair from getting damaged. You can ask at a salon, if you like.
To help your nails keep from breaking or bending while the new ones are growing in, you can use ';Hard as Nails'; which is a nail polish made to help keep your nails from getting soft or breaking. I don't think there are colors, but you can use the clear polish as a base coat if you want.. or just have clear polish.
I started using vitamins from the GNC health stores. They have special ones for women, for hair, for nails etc. They are expensive as **** but for the first time I have nails that don't bend or get brittle and break. And I'm kind of old. I imagine they would help a young person a lot more.
Good luck.How can I get Shiny Hair,Healthy nails,glowing skin and healthy hair?
shiny hair can come naturally if you use the right products/shampoo.
blowdrying it helps, and u can try using hair products especially for making it shiny. To make your hair healthy, wash it everyday and get a trim. Im not too sure about nails, but if you dont bite them or pick at them and just try not to pay a lot of attention to them, within 2 weeks you should see a difference.
Calcium.
do you straighten or curl your hair? (w/ heat)
if you do, you should try buying heat protection before you burn in..like a substancee.
%26amp; the purple V05 haha, i forgot what the name is, but the bottle is purple %26amp; i think it has a purle flower on it. that helps damaged hair if you use it daily.
HOPE IT HEPLS!
You are not clear on what damaged is. After swimming it is a must that you at least rinse your hair thoroughly to remove the chlorine. Wet hair is fine. Nails are usually based on your genetic make-up.
Drink water every day, eat your fruits and veggies, dont smoke and take either a GNC Dietary supplement or a biotin pill (available in most drug stores).
Use lime juice for nails and shiny hair.
And for rest try this website
www.thebeautyonline.com
Well i use vitiams and drink vitiam water and stay healthy stay away from junk food!
poop
Well take a multi vitamin help me with my hair growth and better skin and nails?
I am taking one a day women active body and mind!Well take a multi vitamin help me with my hair growth and better skin and nails?
A simple multivitamin is only going to help with your skin and hair a little. You should look into Nutrilite Complex for Hair, Skin %26amp; Nails. Go to http://Arcameda.com and search in the search box for skin nails for more info. This complex provides a wider range of recognized support for the nails and skin areas than the multi. Go to my profile to email me if you need further help.
A simple multivitamin is only going to help with your skin and hair a little. You should look into Nutrilite Complex for Hair, Skin %26amp; Nails. Go to http://Arcameda.com and search in the search box for skin nails for more info. This complex provides a wider range of recognized support for the nails and skin areas than the multi. Go to my profile to email me if you need further help.
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