i'm wondering, is it healthy to use hair skin and nails supplement with biotin? if so what could happen? what are the benefits and it's con?Is it okay to use a hair skin and nails vitamin with biotin?
i just use Biotin not any other supplement just go to GNC they ahve wonderful supplements too. 2500mg only though try not to get anything higher or greater than that okay i hoped i helped you out.Is it okay to use a hair skin and nails vitamin with biotin?
i take a multivitamin that has biotin in it. i've been taking it for over a month now and my hair seems to be growing a little faster. it was falling out for a while and now it's not falling out as much. good luck!
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