do they work? what exactly do they do? my primary concern is my skin. which brands are good and where to i buy them? is there anything good at drugstores?Skin, nail hair vitamins?
Fish Oil is great for skin, hair, and nails. It contains Omega-3 which many people are lacking in. Omega-3 has sooo many benefits. If you take 2 or 3 fish oil gels with every meal, facial oil will reduce and such. Hair will grow faster and so will nails. I'm not sure if one vitamin will do much but maybe a little. There is one but I forgot the name..Good Luck!Skin, nail hair vitamins?
They work fantastically. The best brand is 'Neways' and you can buy it from the internet to be delivered straight to your door
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