or is too much? please let me know because i want to buy a hair skin and nail vitamins from natures bounty ,and i also wanted to buy the biotin one from natures bounty.? would i be able to take both of them? PLEASE HELP AND LET ME KNOW..thanksCan i take biotin vitamins and also take Hair nails and skin vitamins at the same time?
You can take them..Can i take biotin vitamins and also take Hair nails and skin vitamins at the same time?
Hair Skin and Nails vitamins from natures bounty is Biotin, it cotains 3000mg Biotin so you don't need to take both just take one or the other, the Hair Skin and Nails are the right amount of Biotin to do the job you want for your hair skin and nails you don't need any more then that i am taking Natures Bounty hair skin and nail vitamins and my skin already is looking more clear and my nails are getting stronger, i don't know about my hair but i guess hair takes more time ive only been taking them for two weeks now, good luck !
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