How do you break the habit of biting your nails and skin on the side of your fingers?

Try putting clear nail polish and everytime that try to bite your nails it will be too hard.


i did that and it seemed to workHow do you break the habit of biting your nails and skin on the side of your fingers?
There used to be a medication that you could put on them--my mom used it for my brother--and it tasted horrible! Not sure where you would find it though.How do you break the habit of biting your nails and skin on the side of your fingers?
Get a manicure. If your hands are soft without hangnails, it will be hard to bite them. Also if your nails are filed, it will be hard to get your teeth under there. You don't have to get color or polish.
bitter tasting nail polish or maybe therapy if it is a nervous condition you need under control
I use clear nail polish. It makes the nails thicker and harder to break. It also tastes bad if you get flakes of it in your mouth (when chewing on or around your fingers), so you're less likely to do it.